LIFT TO LOSE Fitness & Nutrition

Sedona Personal Trainer, Weight Loss Coach

Class Schedule and Calendar

West Sedona & VOC StuDIOS:

Call (425)-791-4488


My Sedona fitness classes are 45-60 minutes in length and run monthly.  Group class drop-ins are welcome, space permitting, $13.

NEWCOMERS, TAKE 50% OFF the enrollment cost of any one 

group exercise series.

CLASSES COMING SOON!  Please check back for updated info.

Please call for information on private personal training and nutrition/weight loss coaching: 

425-791-4488