My Sedona fitness classes are 45-60 minutes in length and run monthly.  Group class drop-ins are welcome, space permitting, $13.

NEWCOMERS, TAKE 50% OFF the enrollment cost of any one 

group exercise series.

CLASSES COMING SOON!  Please check back for updated info.

Please call for information on private personal training and nutrition/weight loss coaching: 


Class Schedule and Calendar

1835 West SR 89A Sedona, AZ 86336

(425) 791-4488

LIFT TO LOSE Fitness & Nutrition

Sedona Personal Trainer, Weight Loss Coach