Sedona Personal Trainer, Weight Loss Coach

1835 West SR 89A Sedona, AZ 86336

(425) 791-4488

LIFT TO LOSE Fitness & Nutrition

Fitness Training | Mukilteo | Everett | Lynnwood | Washington

Gift certificates available: Email to make a purchase.

My Sedona personal training sessions are 50 minutes in length. Prices include sales tax. Save money with partner or small group training! See prices below:

Individual session


Pre-paid package of 10
Includes two free workout DVDs!

Two People

Three People

Four People 

On a budget?  I run small group training sessions at a reduced price. Email for more info.

OCTOBER TRAINING SPECIAL:First training session is 1/2 price: a $30 savings!

In-home training available.

Call today for information on personal training or to discuss my nutritional coaching in Sedona.
(425) 791-4488

Thank you for your cooperation!

If you are sick, please stay home.  The last thing your body needs is exertion when it is fatigued and fighting a nasty bug, nor do we want germs spreading onto the gym equipment. 

Group Class Drop-ins:

Drop-ins are welcome in any class, space permitting, $13/class.  Contact Catherine to reserve your spot:  425-791-4488 or contact Catherine now.  Drop-in cancellations are asked for a minimum two-hour advance notice.  No-showing may result in a $13 charge.

Late Policy:

Clients are responsible for arriving on time to their personal training sessions.  If you haven’t contacted Catherine after 15 minutes of the scheduled start time, the remaining time of the session may be lost.  If you are running late for a group class, let Catherine know via text/email and she will gladly set up your workstation for you.

Policies | Sedona Training

Personal Training Cancellation:

Clients are asked to call 24 hours in advance of the scheduled training session.  Please cancel within that time frame to avoid being billed for a missed session.  Call/text Catherine at 425-791-4488 to reschedule.

Individual training, West Sedona & the VOC.