LIFT TO LOSE Fitness & Nutrition

Please email Catherine directly at

Sedona Personal Trainer, Weight Loss Coach

West Sedona:

(425) 791-4488

Village of oak creek:


How to find us

Contact me for information about my training and nutrition programs in West Sedona and the Village of Oak Creek.

Catherine Bongiorno

Two training locations:

West Sedona: 1785 W. SR 89A #1-C



The VOC: 15 Rimrock Ride