How to find us

Contact Catherine Bongiorno and Lift To Lose Fitness using the form below: 

LIFT TO LOSE Fitness & Nutrition

West Sedona:

(425) 791-4488

Village of oak creek:


Contact me for information about my training and nutrition programs in West Sedona and the Village of Oak Creek.

Sedona Personal Trainer, Weight Loss Coach

Catherine Bongiorno

Two training locations:

West Sedona: 1785 W. SR 89A #1-C



The VOC: 15 Rimrock Ride