Sedona Personal Trainer, Weight Loss Coach

West Sedona:

(425) 791-4488

Village of oak creek:


LIFT TO LOSE Fitness & Nutrition

How to find us

Contact me for information about my training and nutrition programs in West Sedona and the Village of Oak Creek.

Please email Catherine directly at

Catherine Bongiorno

Two training locations:

West Sedona: 1785 W. SR 89A #1-C



The VOC: 15 Rimrock Ride