LIFT TO LOSE Fitness & Nutrition

Contact me for information about my training and nutrition programs in West Sedona and the Village of Oak Creek.

Contact Catherine Bongiorno at Lift To Lose Fitness using the form below: 

How to find us

West Sedona & VOC StuDIOS:

Call (425)-791-4488

Catherine Bongiorno

Two training locations:

West Sedona:

1449 W. SR 89A, #1A


VOC: 15 Rimrock Ride 



Sedona Personal Trainer, Weight Loss Coach