Sedona Personal Trainer, Weight Loss Coach

West Sedona:

(425) 791-4488

Village of oak creek:


LIFT TO LOSE Fitness & Nutrition

Contact me for information about my training and nutrition programs in West Sedona and the Village of Oak Creek.

Please email Catherine directly at

How to find us

Catherine Bongiorno

Two training locations:

West Sedona: 1835 W. SR 89A



The VOC: 15 Rimrock Ride